In yoga class, Lower Elementary students will participate in a dynamic training program, which will include physical exercise, breathing techniques, mindfulness practices, and relaxation. This class is inspired by emerging research that indicates that certain health and wellness practices can improve educational outcomes for students, improve school culture, and reduce stress. Ms. Denise has several years of experience both training students in health and wellness practices and working with schools around the country on implementing a health and wellness curriculum.
Day/Time: Wednesdays 3:45-4:30
Dates: 2/9, 2/16, 2/23, 3/2, 3/9, 3/23, 3/30, 4/6, 4/13, 4/20
Price: $200 per student
Supply Fee: $15
Class Size: Minimum 3, Maximum 10